Mindful Eating Meetup Groups

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Groups 36 Members 1,585 Interested 485 Cities 32 Countries 7

Largest Meetup Groups

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1

Mindfulness practices (such as meditation, yoga, tai chi, qi gong, breathing exercises, etc.) are not only an effective way to reduce stress and improve well-being. These practices are widely used as an effective way of dealing with health issues suc

208
meditators
2

I started this group because I found that a mindful practice and mindful attitudes helped me with every aspect of my life. I am a licensed mental health provider (LPC) and am trained in Mindfulness Based Stress Reduction (MBSR). There are already man

192
Mindful Lifers
3

Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel

96
Helping Hands
4

This meetup is dedicated to exploring our 'Deeper Cravings' and the emotional and spiritual hungers that lead to disconnecting with our bodies. We look at how the 'practice of presence' (becoming more awake in the present moment) through mindfulness,

96
Health and Happiness Seekers
5

This is a group for people interested in health related topics. We will have monthly workshops and activities. Some workshops might include talks about cravings, sugar, popular dietary theories, stress relief, healthy cooking classes and visits from

84
Health peeps!
6

How about joining us on the road to wellness? We are a new group that is setting out to explore a primary relationship in our lives: our relationship to food. By sharing our attitude and feelings towards food, we hope to achieve a better understandin

84
Health Seekers
7

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

64
Mindful
8

This wonderful group is for those who have struggled with their weight and emotional eating. We invite for those that are ready to let go of the struggle of losing weight and the emotions that hold us back from what we really want. You are beautiful

59
FREE Weights
9

As an avid Dr Fuhrman and Eat to Live Groupie, I decided to create a live space where fans can connect, those interested can come and learn more and a group sense of support and encouragement for each other. The content is based exclusively on books

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Nutritarians. Eat to Livers
10

Take a day for yourself. This day-long meditation retreat is led by facilitators trained by Shinzen Young (who has developed an innovative contemporary system of mindfulness meditation that is being studied at Harvard, Yale and other prestigious inst

57
Meditators

Newest Meetup Groups

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February 23, 2015
Private

This is a walking group for people who struggle with overeating, binge eating, emotional eating, bulimia, or other similar food issues. The goal of the Meetup will be to get motivated and inspired to find freedom from old crazy eating while we walk a

34
Walkers
February 12, 2015
Private

Welcome, welcome to all those fellow emotional eaters out there and I know there are heaps of us! So many people love to eat but are maybe not eating for all the right reasons. I love to eat and I love to laugh. Lets create a fun environment where we

6
Mindful Minions
January 31, 2015

This group is to help form a community of those wishing to practice mindful eating. We will share a meal together and explore 9 different types of hunger: mind hunger, stomach hunger, mouth hunger, heart hunger, nose hunger, eye hunger, cellular hung

10
Mindful Eaters
January 31, 2015

The purpose of this meetup is to gather people together who have an intention to eat more plants in their lifestyle. As Australians we don't get anywhere near the RDI for fruits and vegetables, so the idea is to show others that it really is so easy

56
Muncher
January 27, 2015

Hello and welcome! My name is Natasha. I am currently a Graduate student, 27 years of age, and moving to Portland this month. I would like to start a support group for people who have a basic understanding of Intuitive Eating, and make some friends

9
Members
January 23, 2015

Hey! You know what can be hard in this life? [or is it just portland?].... Finding people who are: nonduality-literate and passionate about it - while still taking themselves not so seriously*; always down for a great meal or tea-type break [sourced

28
non-dualist social geniuses
January 22, 2015
Private

Meet other locals in and around Edmonton who are interested in the nutritional benefits of eating whole foods. Share knowledge and discuss the impact that diet has on the body for good health. Monthly potlucks and outings gives us an opportunity to m

39
Whole Foodies
January 22, 2015

People who believe that: 1. Living a life of abundance shouldn't be taking abundance for granted. 2. Eating what you can finish is important. 3. Clean Plate Culture and not over-eating can go hand in hand. 4. Appreciating great cuisine does not mean

9
Abundance Appreciator
December 14, 2014

The intention of this group is to create a safe and nurturing space for people to explore their relationship with food. The group will focus on (a) understanding the ways in which we use food to cope with feelings; and (b) exploring the unique meanin

5
Emotionally-healthy Eaters
October 12, 2014

Love life? Know which food to eat to be healthy? Well, if you know, please share your knowledge with the rest of the group. The aim of this group is to learn from each other how to eat well and enjoy a healthy, happy life. Welcome to the group.

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Health and happiness lovers
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