Our community meets to create an affirming space where we share the path of mindfulness in order to connect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes discussion, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry.   Mindfulness practices support us in connecting with the innate wisdom of our body-  affirming and enhancing our ability to recognize a …

We love food, wine and people, in no particular order. That is why we created the Aspen Uber Foodies group so we can share and experience the Roaring Fork culinary scene with like minded hungry food lovers. We will eat at the area's best restaurants - which doesn't necessarily mean fine dining or white table cloth. There are many yummy spots to dine at with our new foodie friends. We look forward to meeting you at our many dinners we have planned. Ciao!

I am starting this group to build a support system for all members who are on a health and wellness journey. I have been on a spiritual wellness journey and need to work on my physical wellness as well. Specifically, I need to lose weight and am making lifestyle choices and changes to that end. I am hoping there are like minded people out there who would benefit from having an accountability team to get them motivated and keep them motivated. Ideally I would like to meet and see what the groups …